Tuesday, September 8, 2009


For people not acquainted with online weight loss support groups NSVs are non scale victories.

here are some of mine.

Getting to where I can hold the stationary bike above 90rpms for the entire 15 min.
Doing 15 reps per set on the chest press machine instead of 10
Buying new undies because mine were too big.

And one of my favorites... walking from the shower to the lockers in my bra and panties with other people in the room. That one was hard because I have body issues, but I did it and again, the world didn't end. Nobody even noticed me. :-)


MiMi said...

I love new undies. : )
Congrats on your NSV's!

May said...

Congratulations! I can hear the smile in your voice all the way over here :)